Are you feeling overwhelmed? Anxious? Depressed? Numb? Everything and nothing at the same time? Seeking support through difficult times takes courage. I would be honored to support you on your journey. I am Nacera, Licensed Marriage and Family Therapist. I work with my clients to identify sources of distress, validate and process them, then, when they are ready, work to change factors within their control that contribute. My therapeutic approach is integrative. I am trained in many evidence-based therapy models. My work with clients usually involves: Processing emotions, learning healthy ways to regulate discomfort, understanding/growing how you relate to yourself/others, processing traumatic experiences causing distress & impacting functioning/growth, identifying areas where you feel stuck then changing thought patterns/unhelpful beliefs that contribute, learning & practicing new skill related to goals.
Top Specialties
- Anxiety
- Life Transitions
- Parenting
Expertise
- Anger Management
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women’s Issues
